{"id":13827,"date":"2024-01-23T18:58:33","date_gmt":"2024-01-23T10:58:33","guid":{"rendered":"https:\/\/originmattress.com.hk\/cn\/\/?p=13827"},"modified":"2024-01-23T18:58:37","modified_gmt":"2024-01-23T10:58:37","slug":"%e5%a4%b1%e7%9c%a0","status":"publish","type":"post","link":"https:\/\/originmattress.com.hk\/cn\/en\/%e5%a4%b1%e7%9c%a0\/","title":{"rendered":"\u5982\u4f55\u5fb9\u5e95\u8207\u5931\u7720\u8aaa\u62dc\u62dc\uff1a5 \u500b\u7c21\u55ae\u7684\u65b9\u6cd5\u8b93\u4f60\u8f15\u677e\u7761\u500b\u597d\u89ba"},"content":{"rendered":"<p 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class=\"wp-block-list\">\n<li><strong>\u7761\u524d\u505c\u6b62\u73a9\u624b\u6a5f\u548c\u5176\u4ed6\u96fb\u5b50\u7522\u54c1\u3002<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u75ab\u60c5\u671f\u9593\uff0c\u4e0d\u5c11\u5b85\u5bb6\u7684\u670b\u53cb\u548c\u624b\u6a5f\u3001\u5e73\u677f\u96fb\u8166\u7b49\u8a2d\u5099\u6210\u4e86\u5f62\u5f71\u4e0d\u96e2\u7684\u5925\u4f34\uff0c\u9577\u6642\u9593\u7684\u63a5\u89f8\u8b93\u96a8\u4e4b\u800c\u4f86\u7684\u5931\u7720\u6210\u4e86\u300c\u5e38\u5ba2\u300d\u3002<a href=\"https:\/\/www.sleep.org\/how-sleep-works\/ways-technology-affects-sleep\/\">\u7814\u7a76\u767c\u73fe<\/a>\uff0c\u7761\u524d\u73a9\u624b\u6a5f\u3001\u770b\u96fb\u8166\u78ba\u5be6\u6703\u5c0d\u7761\u7720\u7522\u751f\u4e0d\u5229\u5f71\u97ff\u3002\u767c\u5149\u7684\u96fb\u5b50\u7522\u54c1\u6703\u963b\u7919\u4eba\u9ad4\u5408\u6210\u892a\u9ed1\u6fc0\u7d20,\u56e0\u6b64\u5f71\u97ff\u751f\u7406\u5468\u671f\u548c\u7761\u7720\u3002\u7761\u524d\u7528\u624b\u6a5f\u4e0d\u50c5\u5c0e\u81f4\u7761\u7720\u62d6\u5ef6,\u5165\u7761\u56f0\u96e3,\u9084\u6703\u9020\u6210\u591c\u9593\u983b\u7e41\u9192\u4f86\u3002<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6288536\/#:~:text=This%2520high%2520energy%2520blue%2520light%2520passes%2520through%2520the,the%2520hormonal%2520balance%2520and%2520directly%2520affect%2520sleep%2520quality.\">\u7814\u7a76\u4e5f\u8b49\u660e<\/a>\uff0c\u96fb\u8166\u3001\u624b\u6a5f\u548c\u5e73\u677f\u5c4f\u5e55\u6240\u653e\u5c04\u51fa\u4f86\u7684\u77ed\u6ce2\u85cd\u5149\u5c0d\u4eba\u9ad4\u8996\u7db2\u819c\u523a\u6fc0\u6700\u5f37\u70c8\u3002\u7761\u524d\u66dd\u9732\u5728\u9019\u7a2e\u5149\u7dda\u4e0b\u5e7e\u500b\u5c0f\u6642\uff0c\u5c07\u5c0e\u81f4\u892a\u9ed1\u6fc0\u7d20\u5206\u6ccc\u88ab\u6291\u88fd,\u8b93\u5165\u7761\u8b8a\u5f97\u975e\u5e38\u56f0\u96e3\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li><strong>\u7761\u524d\u6e05\u9664\u96dc\u5ff5\uff0c\u6392\u89e3\u58d3\u529b\u3002<\/strong><\/li>\n<\/ol>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u4e00\u65b9\u9762\uff0c\u4f60\u53ef\u4ee5\u8a66\u8a66\u7528\u9999\u6c23\u71df\u9020\u7642\u7652\u611f\uff0c\u53ef\u4ee5\u8b93\u7a7a\u9593\u5145\u6eff\u5b9c\u4eba\u9999\u6c23\u7684\u9999\u6c1b\u3001\u7cbe\u6cb9\u881f\u71ed\uff0c\u6216\u662f\u6dfb\u52a0\u7cbe\u6cb9\u7684\u8b77\u819a\u7522\u54c1\uff08\u63a8\u85a6\u85b0\u8863\u8349\u3001\u751c\u6a59\u3001\u73ab\u7470\u6216\u6d0b\u7518\u83ca\u7b49\u6709\u653e\u9b06\u6548\u679c\u7684\u9999\u6c23\uff09\uff0c\u53ef\u4ee5\u8b93\u8eab\u9ad4\u5207\u63db\u81f3\u526f\u4ea4\u611f\u795e\u7d93\u4f5c\u7528\uff0c\u8b93\u8eab\u5fc3\u66f4\u8212\u5766\u3002\u540c\u6642\uff0c\u8a66\u8457\u7761\u524d 2 \u5c0f\u6642\u8abf\u6697\u5ba4\u5167\u71c8\u5149\uff0c\u5e6b\u52a9\u892a\u9ed1\u6fc0\u7d20\u7684\u5206\u6ccc\uff0c\u9019\u6642\u4e5f\u53ef\u4ee5\u64ad\u653e\u8212\u7de9\u7684\u8f15\u97f3\u6a02\uff0c\u5c07\u5468\u570d\u74b0\u5883\u8abf\u6574\u6210\u5bb9\u6613\u5165\u7761\u7684\u6c23\u6c1b\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"5\">\n<li><strong>\u6295\u8cc7\u4e00\u500b\u5e6b\u52a9\u7761\u7720\u7684<a href=\"https:\/\/originmattress.com.hk\/cn\/\/product\/origin-hybrid-mattress\/\">\u5e8a\u8925<\/a>\u548c<a href=\"https:\/\/originmattress.com.hk\/cn\/\/product\/origin%25E6%25A5%25B5%25E8%2587%25B4%25E6%25B6%25BC%25E7%2588%25BD%25E4%25B9%25B3%25E8%2586%25A0%25E6%259E%2595%25E9%25A0%25AD\/\">\u6795\u982d<\/a>\u3002<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e8a\u8925\u7684\u597d\u58de\u80fd\u76f4\u63a5\u5f71\u97ff\u4e00\u500b\u4eba\u7684\u7761\u7720\u8cea\u91cf\uff0c\u6211\u5011\u5728\u7761\u89ba\u7684\u6642\u5019\u8eab\u9ad4\u7684\u91cd\u91cf\u662f\u5168\u90e8\u4f5c\u7528\u65bc\u5f8c\u80cc\u7684\u808c\u8089\u8207\u76ae\u819a\uff0c\u6216\u8005\u662f\u624b\u81c2\u8207\u5de6\u53f3\u817f\u3002\u9019\u6a23\u90e8\u5206\u76ae\u819a\u8207\u8840\u7ba1\u5c31\u6703\u53d7\u5230\u58d3\u8feb\uff0c\u6240\u4ee5\u5c0e\u81f4\u7ffb\u4f86\u8986\u53bb\u7684\u5f88\u96e3\u5165\u7761\u3002\u6700\u8fd1\uff0c\u6211\u5165\u624b\u4e86<a href=\"https:\/\/originmattress.com.hk\/cn\/\/product\/origin-hybrid-mattress\/\">Origin 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src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-13828 lazyload\"\/><noscript><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/originmattress.com.hk\/cn\/\/wp-content\/uploads\/2022\/05\/Origin-Mattress-\u5982\u4f55\u5fb9\u5e95\u8207\u5931\u7720\u8aaa\u62dc\u62dc_Pillow.jpg\" alt=\"\" class=\"wp-image-13828\" srcset=\"https:\/\/originmattress.com.hk\/cn\/wp-content\/uploads\/2022\/05\/Origin-Mattress-\u5982\u4f55\u5fb9\u5e95\u8207\u5931\u7720\u8aaa\u62dc\u62dc_Pillow.jpg 1000w, https:\/\/originmattress.com.hk\/cn\/wp-content\/uploads\/2022\/05\/Origin-Mattress-\u5982\u4f55\u5fb9\u5e95\u8207\u5931\u7720\u8aaa\u62dc\u62dc_Pillow-300x200.jpg 300w, https:\/\/originmattress.com.hk\/cn\/wp-content\/uploads\/2022\/05\/Origin-Mattress-\u5982\u4f55\u5fb9\u5e95\u8207\u5931\u7720\u8aaa\u62dc\u62dc_Pillow-768x512.jpg 768w, https:\/\/originmattress.com.hk\/cn\/wp-content\/uploads\/2022\/05\/Origin-Mattress-\u5982\u4f55\u5fb9\u5e95\u8207\u5931\u7720\u8aaa\u62dc\u62dc_Pillow-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.reference.com\/world-view\/percentage-average-human-s-life-spent-sleeping-3b3e05c6a8925081\">\u4eba\u7684\u4e00\u751f\u6709\u5927\u7d04\u6709\u4e09\u5206\u4e4b\u4e00\u7684\u6642\u9593\u5728\u7761\u7720\u4e2d\u5ea6\u904e\u7684<\/a>\uff0c\u6bcf\u65e5\u7684\u7761\u7720\u662f\u4fdd\u8b49\u6a5f\u9ad4\u5065\u5eb7\u3001\u6d88\u9664\u5927\u8166\u75b2\u52de\u3001\u4fdd\u6301\u826f\u597d\u60c5\u611f\u9ad4\u9a57\u548c\u4fc3\u9032\u5927\u8166\u9ad8\u7d1a\u601d\u7dad\u7684\u91cd\u8981\u74b0\u7bc0\u3002\u7814\u7a76\u8868\u660e\uff0c\u7761\u7720\u72c0\u6cc1\u8207\u4eba\u985e\u58fd\u547d\u5177\u6709\u5bc6\u5207\u95dc\u7cfb\uff0c\u5404\u7a2e\u985e\u578b\u7684\u7761\u7720\u969c\u7919\u90fd\u5c0d\u58fd\u547d\u6709\u76f4\u63a5\u5371\u5bb3\u3002\u5982\u679c\u4f60\u60f3\u63d0\u5347\u81ea\u5df1\u7684\u751f\u6d3b\u8cea\u91cf\u548c\u5e78\u798f\u611f\uff0c\u9996\u5148\u8981\u5f9e\u6539\u5584\u7761\u7720\u958b\u59cb\uff0c\u90a3\u9ebd Origin 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